Attached is the schedule for our October free training and classes. This month’s theme is “Fall into Fitness”. Training is available to ALL levels of membership FREE of charge! Learn how to incorporate some new techniques and routines in your current workout schedule. Classes are great way to learn abundant of new information and a new workout routine for a small fee.
Schedule your next free training and/or class on MindBody, or at the front desk. It’ll CHANGE YOUR LIFE!