Unboring Effortless High Protein Oatmeal-Eat by Color Style that takes minutes to make. Most of us need an effortless breakfast option. Here is a high protein option that you the night before. It is also high in fiber and no one gets enough fiber as well as anti oxidants.
2 Scoops Beverly International Vanilla UMP
1/2 Cup of Quick Oats
Put 2 scoops of UMP in a plastic bowl, add the oats, and then water until you have a thick almost past consistency. Mix in some berries. DONE! Place in the fridge. Overnight the berries will melt and the oats will absorb the water.